Welcome to My New Mental Health Blog


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My name is Sarah Strong and I am a wife, mom of four kids, and wanna be mental health advocate. The goal of this blog is for me to document my journey as a mom with a history of depression. I hope to share my experiences with the mental health system, what has helped and what hasn’t, and to keep readers up to date on my mental health as I go off antidepressants for the first time in seven years. Thanks for reading!